Preventing Youth Injuries

Craig Gindlesperger

Craig Gindlesperger was not particularly into sports as a child, but was urged by his father to join his middle school football team. That sparked a love of football, sports and fitness that would lead to a career as a High School Athletic Director, certified trainer and gym owner.

As technology encourages a more sedate lifestyle, coaches are finding that more and more children are not as physically fit as they need to be to participate in a sport. Craig discusses how to coach these children so as to avoid injury and encourage success.

Click on the play button to learn:

  • How a coach can help a less active child begin a sport
  • The importance of holding a preseason before the regular season begins
  • Why many children don’t even know what it feels like to be “sore”

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