

Get This $9.95 Strength & Conditioning Log FREE!
Get Stronger & Faster. Track Your Progress. Step Up Your Game.


18 Daily Development Drills for Athletes
Equipment free exercises to get faster, stronger, and perform better on the field or court. Each drill is broken down with detailed diagrams and step by step instructions.


100 Pages of Custom Workouts
Includes workouts for Strength, Speed & Agility, Power, High Intensity Interval Training, Tabata Training and E.M.O.M. Training.


Fun, Easy and Convenient to Use
The notebook is just 4″ x 6″ and fits right in your pocket! Easy to bring to the gym, work out in the basement or back yard, or share with your team at practice.
Plus - Today Only - Get This Free PDF Bonus
Instant Online Access. Print as Many Copies as You Need or Email to Your Team. ($19.95 Value)

Your order also includes a FREE copy of our best-selling 30 Day Challenge: Nutrition Training for Youth Athletes. This downloadable PDF gives athletes a fun, easy way to learn about fueling their bodies for maximum performance.
Each day, athletes are given a nutrition "challenge" to complete. From making their own trail mix, to finding natural sources of protein, to creating a hydration schedule for game days... and a lot more.
Get Yours FREE Today While Supplies Last
Order today and you'll receive:
- Strength & Conditioning Log: 4" x 6" spiral bound notebook with 18 daily development drills, 6 workouts and 100 pages of tracking sheets ($9.95 value)
- Free PDF Bonus: 30 Day Nutrition Challenge for Athletes ($19.95 value)
- USPS First Class Shipping: Arrives in 2-3 business days
That's a $29.90 value - yours FREE! Just cover shipping and handling.
* Only 250 are available for free.
* LIMIT: 25 Logs per customer
* Offer available in US only
* S&H fees are per Log
