Let's face it. Helping kids find time for daily exercise can be a challenge.
Schedules are tight. Screens are everywhere. And sometimes it's hard to get them up on their feet and moving.
But healthy habits are important!
Having a daily fitness routine helps kids reduce stress and improve concentration. And it prevents future health problems like diabetes, high blood pressure and heart disease.
That's why we created these Healthy Habit Trackers.
In just 5 minutes per day, you can motivate and inspire your kids to make time for daily exercise, and help them learn the value of an active lifestyle.
Best of all, they're 100% printable - so you can download them today, print as many copies as you need and get started right away!
Habit Trackers work by reminding you to act and motivating you to continue. Every time you complete a task, simply color in a section of the tracking sheet. The more tasks you complete, the more awesome your tracking sheet looks!
Healthy Habits aren't just about exercise! We've also included Trackers to develop better hygiene, eat a balanced diet, and improve social and emotional well-being.
Perfect for PE professionals, coaches, classroom teachers, parents, after-school coordinators, or anyone who works with kids.
Hand out a copy of the Tracker to each student and have them complete the daily tasks for an entire month.
Re-energize your students by completing a fitness circuit between subjects or before lunchtime.
Inspire your kids by completing the Tracker together! Set a positive example. Hold each other accountable. Get fit with the fam!
Classrooms compete against each other to see how many students can complete the exercise tasks on a daily basis
Watching TV together? Have your family do 1 fitness task every time a commercial comes on!
Get your young athletes stronger, faster and fitter with daily conditioning sessions.
If you're one of the first 500 people to order this month, we'll also give you 12 blank tracking templates to customize! Add your own tasks and create as many new Habit Trackers as you like!
"GREAT ready-to-use resources. They provide a variety of themed and seasonal activities that you just need to print and/or display. They kids love them and they are super easy for you as the teacher/coach!"
Elementary PE Teacher
"No more searching all over the internet, trying to get the material you need, you can get it all here! I would recommend these to any and EVERY coach and parent out there, whether it's for P.E., sports, or just looking for fun activities that will get your kids up and moving!"
Fortitude Athletic Development and Nutrition
"The lessons and activities are so simple and easy to set up. If you print out the papers, it makes it super easy for a substitute to follow with the step by step instructions and pictures."
"An enormous selection of Physical activities for students of all ages. As a retired secondary maths teacher often doing relief in primary schools with no experience whatsoever in teaching PE the resources I have got from them are invaluable."
Waverley, New Zealand
"I have an entire 3 inch binder dedicated to the American Coaching Academy lessons that I use within my physical education program. My students LOVE everything I have used. I highly recommend checking them out to all my colleagues!"
Lorraine Meloche Giorgino
"Thanks so much for making my life less stressed this year. I have recommended your site to other teachers because it's so easy to implement and the students enjoy the activities."
Upper Sandusky, Ohio
This resource is 100% printable and instantly available online. You can have your hands on these Habit Trackers just 30 seconds from now!
As soon as your order is securely processed, we'll direct you to the download area, where you can download the Habit Trackers in PDF Format
Print out the Habit Trackers on normal 8.5 x 11 paper from your home or school computer in just minutes!
Inspire and motivate your kids to make time for daily exercise, and help them learn the value of an active lifestyle!
~ Made in the USA 🇺🇸~
No questions asked. No fine print. No wiggle clauses. You love the material or you don’t pay for it. Period.
© American Coaching Academy