Teach Kids Healthy Habits in Just 5 Minutes per Day!
Let's face it. Helping kids find time for daily exercise can be a challenge.
Schedules are tight. Screens are everywhere. And sometimes it's hard to get them up on their feet and moving.
But healthy habits are important!
Having a daily fitness routine helps kids reduce stress and improve concentration. And it prevents future health problems like diabetes, high blood pressure and heart disease.
That's why we created these Healthy Habit Trackers.
In just 5 minutes per day, you can motivate and inspire your kids to make time for daily exercise, and help them learn the value of an active lifestyle.
Best of all, they're 100% printable - so you can download them today, print as many copies as you need and get started right away!
Each Tracker Includes 5 Daily Health and Fitness Tasks
Habit Trackers work by reminding you to act and motivating you to continue. Every time you complete a task, simply color in a section of the tracking sheet. The more tasks you complete, the more awesome your tracking sheet looks!
12 Monthly Challenges to Build Healthy Habits and Make Fitness Fun!
Healthy Habits aren't just about exercise! We've also included Trackers to develop better hygiene, eat a balanced diet, and improve social and emotional well-being.
Muscular Endurance
Month 1
Household Chores
Month 2
Healthy Body
Month 3
Kindness
Month 4
Nutrition
Month 5
Locomotor Movements
Month 6
Boot Camp
Month 7
Yoga Flow
Month 8
Cardio Endurance
Month 9
Flexibility
Month 10
Muscular Strength
Month 11
Bee Healthy
Month 12
So Many Fun Ways to Use
Perfect for PE professionals, coaches, classroom teachers, parents, after-school coordinators, or anyone who works with kids.
Monthly Challenge
Hand out a copy of the Tracker to each student and have them complete the daily tasks for an entire month.
Brain Breaks
Re-energize your students by completing a fitness circuit between subjects or before lunchtime.
Family Fitness
Inspire your kids by completing the Tracker together! Set a positive example. Hold each other accountable. Get fit with the fam!
School-Wide Challenge
Classrooms compete against each other to see how many students can complete the exercise tasks on a daily basis
Commercial Breaks
Watching TV together? Have your family do 1 fitness task every time a commercial comes on!
Sports Training
Get your young athletes stronger, faster and fitter with daily conditioning sessions.
🎁 Limited Time Bonus Gift!
Blank Tracker Templates
If you're one of the first 500 people to order this month, we'll also give you 12 blank tracking templates to customize! Add your own tasks and create as many new Habit Trackers as you like!
More than 34,392 Coaches, Parents and Educators Trust the American Coaching Academy
Ready to Use
"GREAT ready-to-use resources. They provide a variety of themed and seasonal activities that you just need to print and/or display. They kids love them and they are super easy for you as the teacher/coach!"
Barbara Faulkner
Elementary PE Teacher
No More Searching
"No more searching all over the internet, trying to get the material you need, you can get it all here! I would recommend these to any and EVERY coach and parent out there, whether it's for P.E., sports, or just looking for fun activities that will get your kids up and moving!"
Mike Sandusky
Fortitude Athletic Development and Nutrition
Easy to Set Up
"The lessons and activities are so simple and easy to set up. If you print out the papers, it makes it super easy for a substitute to follow with the step by step instructions and pictures."
Krystina Kolbe
Bradenton, Florida
No Experience?
No Problem.
"An enormous selection of Physical activities for students of all ages. As a retired secondary maths teacher often doing relief in primary schools with no experience whatsoever in teaching PE the resources I have got from them are invaluable."
Joan Manson
Waverley, New Zealand
My Students Love Everything!
"I have an entire 3 inch binder dedicated to the American Coaching Academy lessons that I use within my physical education program. My students LOVE everything I have used. I highly recommend checking them out to all my colleagues!"
Lorraine Meloche Giorgino
PE Teacher
Makes My Life Less Stressed
"Thanks so much for making my life less stressed this year. I have recommended your site to other teachers because it's so easy to implement and the students enjoy the activities."
Cindy Thorne
Upper Sandusky, Ohio
How It Works
This resource is 100% printable and instantly available online. You can have your hands on these Habit Trackers just 30 seconds from now!
Secure Instant Access
As soon as your order is securely processed, we'll direct you to the download area, where you can download the Habit Trackers in PDF Format
Print out the Challenges
Print out the Habit Trackers on normal 8.5 x 11 paper from your home or school computer in just minutes!
Get Moving!
Inspire and motivate your kids to make time for daily exercise, and help them learn the value of an active lifestyle!
Quick! Before Time Runs Out
📦 Full Package Includes
$29 $19 $9.95
One-Time Payment for All 12 Habit Trackers
~ Made in the USA 🇺🇸~
60 Day No Questions Asked Money Back Guarantee
No questions asked. No fine print. No wiggle clauses. You love the material or you don’t pay for it. Period.
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