Kids Fitness

Kids Fitness Bundle

335 activities to get your kids excited about fitness

No-Prep Fitness Lesson Plans

16 fun fitness activities

PE Station Cards

59 fun games and activities to teach fundamental sport skills

PE Large Group Games

25 activities for groups of 12 or more

PE Small Group Games

22 activities for small groups

PE Social Distancing Games

24 fun social distancing activities

30 Day Family Fitness Challenge

30 daily fitness tasks get your family up and moving

Splash Day Stations

20 printable water activity station cards to improve athletic performance

Jump Rope Skill Stations

20 printable jump rope station cards to improve athletic performance

Hula Hoop Stations

20 printable hula hoop station cards to build agility and coordination

Field Day Station Cards

20 printable field day station cards for K-8th grade

Animal Movement Stations

21 simple, fun locomotor activities to energize your students 

PE Yoga Stations

Teach your students how to stretch, meditate and practice mindfulness with these fun-to-do yoga poses

Opposite Day Exercise Stations

19 fun sports and fitness challenges with an Opposite Day theme

Superhero Fitness Stations

19 printable superhero fitness challenges to improve strength, endurance and coordination

Fitness Bingo

17 simple drills for straight-ahead speed, plus 6 step by step workouts

PE Trivia

130 Physical Education Trivia Questions

PE Trivia Lightning Round

100 Additional Physical Education Trivia Questions

Lateral Speed Training

22 simple drills for lateral speed and agility, plus 6 step by step workouts

30 Day Vertical Jump Challenge

30 quick daily workouts guaranteed to add inches to your vertical leap

30 Day Tabata Challenge

30 high intensity workouts to improve athletic performance

30 Day Nutrition Challenge 

30 healthy daily food habits to boost athletic performance

Print and Post Obstacle Courses

10 fun obstacle course workouts for youth athletes

No Running Cardio Workouts

25 cardio workouts for athletes who hate to run

Linear Speed Training

17 simple drills for straight-ahead speed, plus 6 step by step workouts

Lateral Speed Training

22 simple drills for lateral speed and agility, plus 6 step by step workouts

Power Training

17 simple drills for explosive power, plus 6 step by step workouts

Print and Post Conditioning Stations

30 printable conditioning posters and workouts for youth athletes

Print and Post Dynamic Warmups

25 printable warmup posters and routines for youth athletes

Print and Post Speed & Agility Stations

25 printable drill posters and workouts for youth athletes

Print and Post Plyometrics Stations

25 rapid fire power workouts for youth athletes

Print and Post Partner Conditioning Stations

25 printable partner exercise posters and workouts for youth athletes

Print and Post HIIT Circuit

25 interval workouts for youth athletes using sports balls

Print and Post Basketball Stations

22 skill building stations for basketball fundamentals