PE Exercise Cheat Sheets

Printable PE Cheat Sheets

43 Exercise Task Cards to Educate and Inspire Your PE Students!

Looking for a fun way to teach your students about fitness?

Our PE Exercise Cheat Sheets are just what you need!

Inside, you'll get instant access to 43 exercise task cards. Each one covers a different exercise, with detailed illustrations, instructions, modifications and benefits.

You can use them for fitness stations, creating fun group activities, or as study guides for students to learn and present.

Best of all - they're 100% digital and ready for instant access. So you can download the cheat sheets, print out the ones you need and start inspiring your kids today!

Take a Look

Each cheat sheet includes an exercise description and illustrations, modifications, and info on functional fitness and sports performance applications.

Here's What's Inside

You'll get instant access to 43 printable cheat sheets divided into the nine components of fitness. Print as many copies as you need for your personal or class use!

5 Muscular Endurance Exercises

4 Speed Exercises

7 Flexibility Exercises

8 Cardio Endurance Exercises

3 Coordination Exercises

2 Agility Exercises

3 Balance Exercises

5 Power Exercises

7 Muscular Strength Exercises

So Many Fun Ways to Use

Perfect for PE class, health education, after-school programs, home schooling or anyone who wants to teach fitness concepts to kids.

Fitness Circuits

Print and post the cheat sheets around your play area. Rotate through each exercise every 2-3 minutes.

Pre-Class Warmups

As students walk into the gym, have them pick an exercise and perform it to get ready for class.

Health Education

Use as a tool to teach the components of fitness and benefits of regular exercise.

Show and Tell Fitness

Hand out a sheet to each student. Have them learn the exercise and present it to the class.

Relay Races

Post the cheat sheets around your gym to create a relay race. First team to complete all exercises wins!

Family Fitness Fun

Get fit with the fam! Use the cheat sheets to create your own at-home workout with your kids.

Limited Time Bonus Gift!

Printable Periodic Table of Fitness

If you're one of the first 500 people to order this month, we'll also give you a free copy of our Periodic Table of Fitness! It's a 8.5 x 11" poster that summarizes all the exercises on one cool chart!

More than 34,392 Coaches, Parents and Educators Trust the American Coaching Academy

Ready to Use

"GREAT ready-to-use resources. They provide a variety of themed and seasonal activities that you just need to print and/or display. They kids love them and they are super easy for you as the teacher/coach!"

Barbara Faulkner

Elementary PE Teacher

No More Searching

"No more searching all over the internet, trying to get the material you need, you can get it all here! I would recommend these to any and EVERY coach and parent out there, whether it's for P.E., sports, or just looking for fun activities that will get your kids up and moving!"

Mike Peters

Fortitude Athletic Development and Nutrition

Easy to Set Up

"The lessons and activities are so simple and easy to set up. If you print out the papers, it makes it super easy for a substitute to follow with the step by step instructions and pictures."

Krystina Kolbe

Bradenton, Florida

No Experience?
No Problem.

"An enormous selection of Physical activities for students of all ages. As a retired secondary maths teacher often doing relief in primary schools with no experience whatsoever in teaching PE the resources I have got from them are invaluable."

Joan Manson

Waverley, New Zealand

My Students Love Everything!

"I have an entire 3 inch binder dedicated to the American Coaching Academy lessons that I use within my physical education program. My students LOVE everything I have used. I highly recommend checking them out to all my colleagues!"

Lorraine Meloche Giorgino

PE Teacher

Makes My Life Less Stressed

"Thanks so much for making my life less stressed this year. I have recommended your site to other teachers because it's so easy to implement and the students enjoy the activities."