Want a Fun Way To Teach Locomotor Skills?

Discover 12 Printable Fitness Circuits to Build Coordination, Balance and Agility!

Structured, Kid-Friendly Workouts for Ages 6-12


Are you looking for fun, simple ways to get kids up and moving?

Our PE Fitness Circuits have you covered!

Inside, you'll discover 12 printable workout plans. 

The focus is on locomotor skills. Basic movements like running, jumping, and hopping that help kids move their bodies with control.

And build a foundation for fitness and active play.

Each circuit is designed specifically for kids age 6-12, with colorful illustrations and kid-friendly descriptions.

Best of all - it's 100% printable and completely turn key!

So you can download the circuits and start using them today!

Includes 12 Step by Step Fitness Circuits to Improve Locomotor Skills

These exercises are the building blocks of movement, helping kids developing strength, agility, coordination and balance.

Locomotor Circuit 1

Walking
Side Step
High Knees
Run In Place

Locomotor Circuit 2

Run In Place
Walking Lunges
Dog Walk
Wheelbarrow

Locomotor Circuit 3

Run In Place
Walking Lunges
Side Step
Crab Walk

Locomotor Circuit 4

Bear Crawl
High Knee Steps
Moving Jumping Jacks
Crab Walk

Locomotor Circuit 5

Gallop
One-Foot Hops
Moving Jumping Jacks
Crab Walk

Locomotor Circuit 6

Tiptoe
Buttkickers
Inchworm
Dog Walk

Locomotor Circuit 7

Side Step
High Knee Skips
Two Foot Hops
Army Crawl

Locomotor Circuit 8

Tiptoe
High Knees
Bear Crawl
Wheelbarrow

Locomotor Circuit 9

Walking Lunges
One Foot Hops
Three Legged Dog Walk
Seal Crawl

Locomotor Circuit 10

Moving Jumping Jacks
Gallop
Army Crawl
Dog Walk

Locomotor Circuit 11

Buttkickers
Two Foot Hops
Crab Walk
Bounding

Locomotor Circuit 12

Inchworm
Gallop
Bear Crawl
Three Legged Dog Walk

Each Circuit Comes on a Printable 1-Page Poster

Use for warmups, activity stations, brain breaks or quick fitness challenges. Perfect for keeping kids active and engaged any time!

Fun & Flexible for Any Environment

Perfect for PE professionals, classroom teachers, youth group leaders, parents, after-school coordinators, or anyone who works with kids.

Print and Use Today!

This is a digital product delivered in PDF format. You can download to any device right after purchase, print out the circuits, and start today!

5-10 Minute Circuits

Use for a quick brain break, full class warm-up, take home activity or anything in between. Easy to teach. And tons of fun.

No Equipment Needed

Exercises are equipment-free and require minimal space. You can play inside a gym or outside on a blacktop or field.

Small or Large Groups

The activities can be done in small groups, full classes or even school-wide.

Kinder to 5th Grade

Includes kid-friendly illustrations and simple descriptions. Easy to adapt for kids of all ages.

Teach Essential Skills

Each circuit focuses on basic movements that build a foundation for fitness and active play.

How It Works

This resource is 100% printable and instantly available online. You can have your hands on the entire packet just 30 seconds from now!

Secure Instant Access

As soon as your order is securely processed, we'll direct you to the download area, where you can download the lessons in PDF Format

Print out the Lesson Plans

Print out the lesson plans on normal 8.5 x 11 paper from your home or school computer in just minutes!

Get Moving!

Follow the simple, step by step instructions. Inspire and motivate your kids to live an active lifestyle!

More than 34,392 Parents, Teachers and Coaches Trust the American Coaching Academy

Ready to Use

"GREAT ready-to-use resources.  They provide a variety of themed and seasonal activities that you just need to print and/or display.  They kids love them and they are super easy for you as the teacher/coach!"

Barbara Faulkner

Elementary PE Teacher

No More Searching

"No more searching all over the internet, trying to get the material you need, you can get it all here! I would recommend these to any and EVERY coach and parent out there, whether it's for P.E., sports, or just looking for fun activities that will get your kids up and moving!"

Mike Peters

Fortitude Athletic Development and Nutrition

Easy to Set Up

"The lessons and activities are so simple and easy to set up. If you print out the papers, it makes it super easy for a substitute to follow with the step by step instructions and pictures."

Krystina Kolbe

Bradenton, Florida

No Experience?
No Problem.

"An enormous selection of Physical activities for students of all ages.  As a retired secondary maths teacher often doing relief in primary schools with no experience whatsoever in teaching PE the resources I have got from them are invaluable."

Joan Manson

Waverley, New Zealand

My Students Love Everything!

"I have an entire 3 inch binder dedicated to the American Coaching Academy lessons that I use within my physical education program.  My students LOVE everything I have used.  I highly recommend checking them out to all my colleagues!"

Lorraine Meloche Giorgino

PE Teacher

Makes My Life Less Stressed

"Thanks so much for making my life less stressed this year. I have recommended your site to other teachers because it's so easy to implement and the students enjoy the activities."

Cindy Thorne

Upper Sandusky, Ohio

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Yes! I Need This!

PE Fitness Circuits - Locomotor Skills: 12 Fitness Circuits To Build Coordination, Balance and Agility
Designed for Kindergarten to 5th Grade. 
No Equipment Needed.
100% Printable. Get Instant Access After Purchase.

$29.95  $9

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