13 Printable "Cheat Sheets" To Bring The Muscular System To Life!


There's a lot to learn about what makes our bodies move. 

Major Muscles At-A-Glance makes it fun and easy!

This resource is packed with kid-friendly facts, fitness challenges and printable activities to help bring the muscular system to life

And inspire your kids to live an active lifestyle. 

Kids will discover which muscles help them do everyday tasks (like washing their hair or carrying their backpacks)... which muscles help them run faster, jump higher, or hit a ball farther... and how to keep their bodies strong and healthy.

Best part - it's 100% printable and completely turn-key. 

In just minutes, you can have a fun, engaging health and fitness activity that works with kids of all ages.

Each Muscle is Featured on a Printable 1-Page Handout

Every sheet features a detailed diagram, fun facts, and suggested exercise routines. Print as many copies as you need for your school, organization or home.

Get Instant Access to 13 Printable Handouts

Learn where each muscle is, how it works, and how it helps you run, jump, kick, catch and throw!

Deltoids At-A-Glance

Abdominals At-A-Glance

Obliques At-A-Glance

Quadriceps At-A-Glance

Hamstrings At-A-Glance

Gluteals At-A-Glance

Calves At-A-Glance

Triceps At-A-Glance

Biceps At-A-Glance

Pectorals At-A-Glance

Trapezius At-A-Glance

Latissimus Dorsi At-A-Glance

Order Now and Get The Printable Companion Activities for FREE!

Bonus offer only available for the first 500 orders

Major Muscles Quiz

Name That Muscle Coloring Sheet

Major Muscles Crossword Puzzle

Major Muscles Word Search

Completion Certificate

So Many Fun Ways to Use

Perfect for PE professionals, coaches, classroom teachers, parents, after-school coordinators, or anyone who works with kids.

Complete PE Unit

Cover one major muscle group per class for 12 classes. Use the quiz, word search and crossword as your unit test.

Daily Fitness Handout

Print the handout, learn all about the muscle group, then complete the suggested exercise routine.

Brain Breaks

Re-energize your students by completing 1 exercise task between subjects or before lunchtime.

Classroom Posters

Brighten up your classroom or gym by posting the sheets on a wall or bulletin board. 

Rainy Day Activities

Makes a great indoor activity, even with limited space. Use the coloring pages, word search and crossword puzzles to help your students learn more about the muscular system.

PE Stations

Post the sheets around your classroom or gym. Split your class into small groups, have them rotate between each muscle group and complete the suggested exercise routine.

How It Works

This resource is 100% printable and instantly available online. You can have your hands on these handouts just 30 seconds from now!

Secure Instant Access

As soon as your order is securely processed, we'll direct you to the download area, where you can download the handouts in PDF Format

Print out the Sheets

Print out the sheets on normal 8.5 x 11 paper from your home or school computer in just minutes!

Get Moving!

Learn all about how our bodies move. Bring the muscular system to life for kids of all ages.

 Quick! Before Time Runs Out

Full Package Includes

Major Muscles At-A-Glance: 13 Printable Cheat Sheets to Bring The Muscular System to Life
Each Muscle is Featured on a Printable 1-Page Handout
BONUS: Extended License - Print as Many Copies as You Need for Your School, Organization or Family ($79 Value)
BONUS: Printable Companion Activities ($29 Value)
No Equipment Needed. Use Indoors or Outdoors. Works with Individual Kids, Small Groups or Large Groups
100% Printable - Get Access Just 30 Seconds From Now

$29  $19  $9.95

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