Discover 16 Fun Fitness Activities for Kindergarten to 8th Grade!

Introducing No-Prep Fitness Lesson Plans

Includes 6 Step by Step Lesson Plans You Can Use For PE Class or Fitness Practice
No-Prep or Planning Time Needed. Just Download, Print and Play!
Jam-Packed with Fun Activities and Games for All the Skills
Minimal Equipment Needed
Detailed Instructions, Diagrams and Tips. No Fitness Experience Necessary!
Activities for Kindergarten to 8th Grade. Simple Modifications to Make the Lessons Easier or Harder

6 Printable 1-Hour Lessons Packed with Fun Activities

A Complete Fitness Curriculum with Lessons for Upper Body, Abdominal Strength, Cardiovascular Fitness, Flexibility and Conditioning

Lesson 1: Upper Body

Includes 3 fun games to strengthen the upper body, including Crab Soccer, Sliders and Push-Up Pass

Lesson 2: Abdominal Strength

Includes 3 fun games to building abdominal strength, including Curl-Up Relay, Core Collection and Balloon Kick

Lesson 3: Cardiovascular Fitness

Includes 3 fun games to develop cardiovascular fitness, including Whistle Go & Stop, Tic-Tac-GO and Exercise Run

Lesson 4: Jumping

Includes 3 fun games to improve flexibility, including Mirror Image, Zoo Animals and The Number 'Line'

Lesson 5: Conditioning

Includes 3 fun games to develop conditioning, including Push-Up Tag, The Crab Kick and Fitness Stations

Lesson 6: Fitness Competition

Includes instructions to set up a "World Fitness Day" game. A great way to finish out the unit!

Easy for You. Super-Fun for the Kids.

No Stress. No Planning. No Prep. We've Done The Hard Work So You Don't Have To

Packed with 16 Fun Fitness Games and Activities

Improve Your Students' Speed, Strength and Endurance

Modifications for Kindergarten to 8th Grade

Play Indoors or Outdoors with Groups of Any Size

Step by Step Instructions and Diagrams for Every Activity

Perfect for PE Teachers or Fitness Coaches

Best. Fitness Session. Ever.

Captivate and Engage Your Kids With These Lesson Plans Today!

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Download or Print

Save the file directly to your computer or mobile device. Then print all the pages you need in just a few minutes!

Start Playing!

Now you're ready to go! Just follow the step by step instructions and run an amazing fitness session

BONUS #1 ($19.00 VALUE)

Lesson Plan Cheat Sheets

Printable quick-reference summary of each lesson. Perfect for your mobile device or a 1-page printout

BONUS #2 ($10.00 VALUE)

Assessment Template

Breaks down all the skills in the curriculum so you can grade each student and track their progress

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📦 Full Package Includes

No-Prep Fitness Lesson Plans: 6 printable 1-Hour Plans packed with 16 Fun Games & Activities ($29.00 value)
BONUS #1: Lesson Plan Cheat Sheets ($19.00 value)
BONUS #2 : Assessment Template ($10.00 value)
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$58.00  $29.95  $14.95

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