Engage your kids. Work up a little sweat. And add a twist to your Valentine's Day celebration!
Do a Valentine's Card Exchange. Or, create Valentine's Exercise Stations!
Print out the exercise cards. Distribute one to each student in your class.
Students trade their card with a friend, then complete the specified exercise!
Continue for 20-30 minutes or you've completed all 30 exercises
Print out the station cards. Pick 10-15 and tape them up around your gym, playground or classroom.
Break your class into groups of 2-5 students. Assign one group to each station.
Blow your whistle to get started. After 60 seconds, rotate each group to a new station!
Each card develops a key motor or sports skill. Helping your students improve their strength, speed, agility, balance, coordination and flexibility.
Practical information that you can put in use immediately. Helped me as a coach and was beneficial in helping me land a job as an athletic director this year.
Athletic Director at Waggener Traditional H.S. in Louisville, KY
Very effective and interactive... easy to access and easy to use. This material is a foundational component.
Gregory Austin Ph.D.
Associate Professor, Exercise and Sport Sciences, Colby Sawyer College
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No questions asked. No fine print. No wiggle clauses. You love the material or you don’t pay for it. Period.
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